Weight Loss Tracker | Google Sheet Template

Simple and easy to use weight loss and BMI tracker!

The easiest way to quickly track your weight loss to ensure you’re keeping on track with your targets! Simply add your goals and input your weight and the spreadsheet does the rest of the work! You can easily track your weight loss against your target using the automated graphs provided.

Benefits

✅ Simple and Easy to use

✅ Track weight loss against your targets

✅ Automatically track your BMI and make sure its in a healthy range

The spreadsheet includes 2 tabs.

1. Dashboard which features overall results and 4 graphs

✨ Weekly weight tracker vs target

✨ % of weight lost of target

✨ Weight lost per week

✨ Weekly BMI tracker vs BMI ranges

2. Weight insert tab to add your weight on a daily or weekly basis and any notes.

Make your journey simple and easier with this handy spreadsheet.

If you are looking to make your journey even easier, why not try one of our meal planners too! Help plan your meals for the week, tracking calories and Macros.

This is a Google Sheets template and unfortunately cannot be used on Excel.